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VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250513T095223EDT-9129psUAIv@132.216.98.100
DTSTAMP:20250513T135223Z
DESCRIPTION:This 90 minute workshop consisting of two sessions will introdu
 ce students to a variety of cognitive-behavioral therapy techniques to hel
 p manage anxiety and mood\, including strategies for relaxation\, managing
  stress\, and achieving more balanced thinking. Please plan on attending b
 oth dates.Session 1: Thursday\, June 19 from 10:30 to NoonSession 2: Thurs
 day\, June 26 from 10:30 to NoonYou will receive the invitation to the onl
 ine meeting via MS Teams 10-15 minutes before the start of the workshop.Re
 gister 24 hours prior to the start time of the workshop to receive the inv
 itation to the online meeting.Please click above link to add this event to
  your Google or Outlook Calendars so you never miss a session  All Wellnes
 s Hub events are made available only to ºÃÉ«TVl students who have registere
 d. To keep our virtual space safe\, please do not allow any other person t
 o access your registration information. By choosing to participate\, you c
 onsent that your name (or preferred name)\, image and voice may be shared 
 with other participants. Online Event Instructions\nYou will receive the i
 nvitation to the online meeting via MS Teams 10-15 minutes before the star
 t of the workshop.\n
DTSTART:20250619T143000Z
DTEND:20250619T160000Z
SUMMARY:CBT for Anxiety & Depression
URL:/studentservices/channels/event/cbt-anxiety-depres
 sion-364967
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